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Health Information

Back Pain

Back pain is a very common problem, and most of us will suffer from it at some point in our lives. The cause of back pain can vary from person to person; hence it is important to identify what might be causing your back pain.

Hayfever Relief for Children

Hayfever affects many Australians, and unfortunately children are not excluded. Children who get hayfever suffer most during spring and summer, when the pollen count in the air reaches its peak. However, this is not always the case. If your child is allergic to other allergens such as dust mites, mould and animal dander, they could experience hayfever symptoms anytime of the year.

Aches and Pains When You Have a Cold

Catching a cold and flu can sometimes be a pain, literally. Aches and pains are often associated with the common cold and flu and these symptoms can make you feel lousy. Fortunately, aches and pains usually subside after a week and can be


A colonoscopy is a very common medical procedure. Most people who have had a colonoscopy would agree that the preparation is the worst part, since during the procedure, in most cases patients are given a light sedative and possibly pain medication to keep relaxed and pain free

Bites & Stings

Australia has many insects flying or crawling around, that bite or sting. While you can do some things to help avoid being bitten, bites and stings often happen and you need to be prepared.


It is normal for anyone to feel sad or down from time to time. However, depression is an illness that leads to you feeling sad, down or miserable most of the time and makes it harder for you to function from day to day. As a result, depression can have a significant impact on your life and overall well being.

Baby Teething and Tooth Care

Teething is one of your baby’s developmental milestones, and sometimes this journey can be tough for both parents and babies. It helps to know what to expect when your child is teething and how to make the process a little less painful.

Fall Prevention

Falls are one of the most common accidents amongst older people and can affect one’s lifestyle and independence. Contrary to popular belief, falls are not inevitable and many older people can be prevented from falling.


Acne is the most common of skin diseases. Very few people manage to escape their teenage and young adult years without experiencing some pimples and blackheads.

Calculating Your Healthy Weight

There is no ideal weight that suits everybody. Each person is different and your weight is determined by a number of different factors, such as age, height, family history, gender and your metabolism

Dental Pain

Dental pain or a ‘toothache’ may present in several ways, none of which is pleasant. The type and nature of the pain you are experiencing is usually an indicator of what may be the underlying cause. Although a visit to the dentist may not be high up on your list of ‘most fun

Itchy skin - Hives

Hives, medically known as urticaria, is a common skin rash that is characterised by red, itchy, raised welts. Often these welts can appear like a group of mosquito bites. They consist of raised lines (weals) that have a red margin and are pale in the centre.

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